{"id":181,"date":"2019-01-05T22:36:43","date_gmt":"2019-01-05T22:36:43","guid":{"rendered":"http:\/\/khoo.com.au\/?page_id=181"},"modified":"2019-01-05T23:49:24","modified_gmt":"2019-01-05T23:49:24","slug":"what-is-diabetes","status":"publish","type":"page","link":"https:\/\/khoo.com.au\/index.php\/diabetes-focus\/what-is-diabetes\/","title":{"rendered":"What is diabetes?"},"content":{"rendered":"<p>In order for the body&#8217;s systems and metabolism to run smoothly, the internal environment must be right. In particular, the blood glucose levels must be kept within a tight range of between <span style=\"color: #339966;\"><strong>4-8 mmol\/L<\/strong><\/span>. The body has multiple strategies to make sure the blood sugar doesn&#8217;t go beyond those ranges. This is particularly so after a meal. You would expect that the sugar levels will rise after we eat but the body keeps it under a tight range.<\/p>\n<p><strong><span style=\"color: #339966;\">Insulin<\/span><\/strong>, a hormone produced by the beta cells in the pancreas is one of the many hormones that the body uses to keep the sugar levels down by:<\/p>\n<ol>\n<li><em>Stopping the liver from producing more sugars<\/em><\/li>\n<li><em>Increase absorption of sugars into the muscles, liver, kidneys and fat cells<\/em><\/li>\n<li><em>Reduce appetite for more food<\/em><\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-196 alignleft\" src=\"http:\/\/khoo.com.au\/wp-content\/uploads\/2019\/01\/rioters_tipped_car_150_clr_12700.gif\" alt=\"\" width=\"176\" height=\"157\" \/>When these bodily systems fail (see <a href=\"http:\/\/khoo.com.au\/index.php\/system-failure-why-did-i-get-diabetes\/\">system failure<\/a>), sugar levels starts rising and diabetes is diagnosed. The internal environment then becomes chaotic and other systems fail. Arteries and internal organs are gradually damage.<\/p>\n<p>Any additional sugars from the diet (direct sugars or carbohydrates that become sugars) obviously, will make the whole system worse.<\/p>\n<p>&nbsp;<\/p>\n<p>Diabetes is diagnosed if:<\/p>\n<ul>\n<li><strong>Fasting sugar &gt; 7.0 mmol\/L or<\/strong><\/li>\n<li><strong>Sugars 2 hours after meals &gt; 11.0 mmol\/L or<\/strong><\/li>\n<li><strong>Average sugars over 2 months (&#8220;HbA1c&#8221;) &gt; 6.5%<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In order for the body&#8217;s systems and metabolism to run smoothly, the internal environment must be right. In particular, the blood glucose levels must be kept within a tight range of between 4-8 mmol\/L. The body has multiple strategies to make sure the blood sugar doesn&#8217;t go beyond those ranges.<span class=\"more-link\"><a href=\"https:\/\/khoo.com.au\/index.php\/diabetes-focus\/what-is-diabetes\/\">Continue Reading<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":179,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["entry","author-it5tl45yza","post-181","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/khoo.com.au\/index.php\/wp-json\/wp\/v2\/pages\/181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/khoo.com.au\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/khoo.com.au\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/khoo.com.au\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/khoo.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=181"}],"version-history":[{"count":5,"href":"https:\/\/khoo.com.au\/index.php\/wp-json\/wp\/v2\/pages\/181\/revisions"}],"predecessor-version":[{"id":561,"href":"https:\/\/khoo.com.au\/index.php\/wp-json\/wp\/v2\/pages\/181\/revisions\/561"}],"up":[{"embeddable":true,"href":"https:\/\/khoo.com.au\/index.php\/wp-json\/wp\/v2\/pages\/179"}],"wp:attachment":[{"href":"https:\/\/khoo.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}